{"id":5328,"date":"2024-02-05T09:23:03","date_gmt":"2024-02-05T08:23:03","guid":{"rendered":"https:\/\/fferrer.com\/?p=5328"},"modified":"2024-02-05T10:13:36","modified_gmt":"2024-02-05T09:13:36","slug":"la-sole-le-roi-des-poissons-plats","status":"publish","type":"post","link":"https:\/\/fferrer.com\/fr\/2024\/02\/05\/la-sole-le-roi-des-poissons-plats\/","title":{"rendered":"La sole, le roi des poissons plats"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>L&rsquo;un des poissons blancs les plus consomm\u00e9s dans de nombreuses r\u00e9gions du monde.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La sole (Solea vulgaris), \u00e9galement appel\u00e9e sole commune, est une esp\u00e8ce de poisson plat de la famille des sol\u00e9id\u00e9s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le corps est ovo\u00efde et aplati des deux c\u00f4t\u00e9s, prot\u00e9g\u00e9 par de petites \u00e9cailles. La bouche est petite et semi-circulaire, avec des narines dans la zone aveugle. Ses nageoires dorsale et anale sont presque reli\u00e9es \u00e0 la queue par une membrane. Lorsqu&rsquo;il se sent en danger, il bat ses nageoires pour se couvrir de sable et s&rsquo;enterrer compl\u00e8tement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pendant la journ\u00e9e, il reste presque immobile car il est principalement nocturne. La femelle pond entre 100 000 et 150 000 \u0153ufs de 1,5 mm de diam\u00e8tre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il habite les c\u00f4tes atlantiques espagnoles, la mer M\u00e9diterran\u00e9e et l&rsquo;oc\u00e9an Atlantique. On le trouve sur des fonds sablonneux ou vaseux \u00e0 une profondeur de 100 m et \u00e0 des temp\u00e9ratures temp\u00e9r\u00e9es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La saison de p\u00eache s&rsquo;\u00e9tend de janvier \u00e0 avril. Les engins de p\u00eache utilis\u00e9s sont les filets maillants et les chaluts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sa chair est ferme, succulente, peu grasse et tr\u00e8s facile \u00e0 \u00e9mietter. Il est consid\u00e9r\u00e9 comme un poisson blanc aux multiples vertus pour la sant\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;un des poissons blancs les plus consomm\u00e9s dans de nombreuses r\u00e9gions du monde. La sole (Solea vulgaris), \u00e9galement appel\u00e9e sole commune, est une esp\u00e8ce de poisson plat de la famille des sol\u00e9id\u00e9s. Le corps est ovo\u00efde et aplati des deux c\u00f4t\u00e9s, prot\u00e9g\u00e9 par de petites \u00e9cailles. La bouche est petite et semi-circulaire, avec des narines [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"ff_blog_slot":"","ff_blog_rank":0,"ff_blog_top3":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-5328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"L&#039;un des poissons blancs les plus consomm\u00e9s dans de nombreuses r\u00e9gions du monde. La sole (Solea vulgaris), \u00e9galement appel\u00e9e sole commune, est une esp\u00e8ce de poisson plat de la famille des sol\u00e9id\u00e9s. Le corps est ovo\u00efde et aplati des deux c\u00f4t\u00e9s, prot\u00e9g\u00e9 par de petites \u00e9cailles. 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La sole (Solea vulgaris), \u00e9galement appel\u00e9e sole commune, est une esp\u00e8ce de poisson plat de la famille des sol\u00e9id\u00e9s. Le corps est ovo\u00efde et aplati des deux c\u00f4t\u00e9s, prot\u00e9g\u00e9 par de petites \u00e9cailles. La bouche est petite et semi-circulaire, avec des narines","og:url":"https:\/\/fferrer.com\/fr\/2024\/02\/05\/la-sole-le-roi-des-poissons-plats\/","og:image":"https:\/\/prova.fferrer.com\/wp-content\/uploads\/2023\/11\/logo_ferrer.png","og:image:secure_url":"https:\/\/prova.fferrer.com\/wp-content\/uploads\/2023\/11\/logo_ferrer.png","article:published_time":"2024-02-05T08:23:03+00:00","article:modified_time":"2024-02-05T09:13:36+00:00","twitter:card":"summary_large_image","twitter:title":"La sole, le roi des poissons plats - Frigor\u00edfics Ferrer","twitter:description":"L'un des poissons blancs les plus consomm\u00e9s dans de nombreuses r\u00e9gions du monde. La sole (Solea vulgaris), \u00e9galement appel\u00e9e sole commune, est une esp\u00e8ce de poisson plat de la famille des sol\u00e9id\u00e9s. Le corps est ovo\u00efde et aplati des deux c\u00f4t\u00e9s, prot\u00e9g\u00e9 par de petites \u00e9cailles. La bouche est petite et semi-circulaire, avec des narines","twitter:image":"https:\/\/prova.fferrer.com\/wp-content\/uploads\/2023\/11\/logo_ferrer.png"},"aioseo_meta_data":{"post_id":"5328","title":null,"description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-02-05 08:23:04","updated":"2024-02-05 09:15:26","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/fferrer.com\/fr\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/fferrer.com\/fr\/category\/non-classifiee\/\" title=\"Non classifi\u00e9(e)\">Non classifi\u00e9(e)<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tLa sole, le roi des poissons plats\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/fferrer.com\/fr\/"},{"label":"Non classifi\u00e9(e)","link":"https:\/\/fferrer.com\/fr\/category\/non-classifiee\/"},{"label":"La sole, le roi des poissons plats","link":"https:\/\/fferrer.com\/fr\/2024\/02\/05\/la-sole-le-roi-des-poissons-plats\/"}],"_links":{"self":[{"href":"https:\/\/fferrer.com\/fr\/wp-json\/wp\/v2\/posts\/5328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fferrer.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fferrer.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fferrer.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fferrer.com\/fr\/wp-json\/wp\/v2\/comments?post=5328"}],"version-history":[{"count":1,"href":"https:\/\/fferrer.com\/fr\/wp-json\/wp\/v2\/posts\/5328\/revisions"}],"predecessor-version":[{"id":5329,"href":"https:\/\/fferrer.com\/fr\/wp-json\/wp\/v2\/posts\/5328\/revisions\/5329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fferrer.com\/fr\/wp-json\/wp\/v2\/media\/5321"}],"wp:attachment":[{"href":"https:\/\/fferrer.com\/fr\/wp-json\/wp\/v2\/media?parent=5328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fferrer.com\/fr\/wp-json\/wp\/v2\/categories?post=5328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fferrer.com\/fr\/wp-json\/wp\/v2\/tags?post=5328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}