{"id":5844,"date":"2024-05-02T11:13:34","date_gmt":"2024-05-02T09:13:34","guid":{"rendered":"https:\/\/fferrer.com\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/"},"modified":"2024-05-02T11:16:07","modified_gmt":"2024-05-02T09:16:07","slug":"exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate","status":"publish","type":"post","link":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/","title":{"rendered":"Exploring the secrets of sardines: the sea&#8217;s treasure on your plate"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Discover their characteristics, habitat and nutritional value. <\/em><\/p>\n\n<p class=\"wp-block-paragraph\"><br\/>The sardine (sardina pilchardus) is a blue fish that is considered a treasure of the sea, has an elongated and slender appearance, and its distinctive bright blue color on the back and inhabits warm waters. Sardines awaken the senses and delight the palate with their unique flavor and nutritional benefits on our tables and in the Mediterranean diet.<\/p>\n\n<p class=\"wp-block-paragraph\">This erratic and gregarious fish forms large schools in coastal waters during the spring and ventures into deep waters in search of food during the winter. It is caught using traditional techniques such as spider webbing or seining, and its nutritional content, omega-3 fatty acids and essential vitamins make it an excellent source of protein.<\/p>\n\n<p class=\"wp-block-paragraph\">In Frigor\u00edfics Ferrer, we have been specialized in the marine sector for years, offering fresh and high quality products to our customers. With our experience and dedication, we guarantee that every sardine that reaches your table is fresh, tasty and nutritious. Discover the difference of buying from Frigor\u00edficos Ferrer and enjoy authentic sardines in all their marine glory!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover their characteristics, habitat and nutritional value. The sardine (sardina pilchardus) is a blue fish that is considered a treasure of the sea, has an elongated and slender appearance, and its distinctive bright blue color on the back and inhabits warm waters. Sardines awaken the senses and delight the palate with their unique flavor and [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"ff_blog_slot":"","ff_blog_rank":0,"ff_blog_top3":false,"footnotes":""},"categories":[58],"tags":[],"class_list":["post-5844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-en"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Discover their characteristics, habitat and nutritional value. The sardine (sardina pilchardus) is a blue fish that is considered a treasure of the sea, has an elongated and slender appearance, and its distinctive bright blue color on the back and inhabits warm waters. Sardines awaken the senses and delight the palate with their unique flavor and\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Olga Serarols\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Frigor\u00edfics Ferrer -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Exploring the secrets of sardines: the sea\u2019s treasure on your plate - Frigor\u00edfics Ferrer\" \/>\n\t\t<meta property=\"og:description\" content=\"Discover their characteristics, habitat and nutritional value. The sardine (sardina pilchardus) is a blue fish that is considered a treasure of the sea, has an elongated and slender appearance, and its distinctive bright blue color on the back and inhabits warm waters. Sardines awaken the senses and delight the palate with their unique flavor and\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/prova.fferrer.com\/wp-content\/uploads\/2023\/11\/logo_ferrer.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/prova.fferrer.com\/wp-content\/uploads\/2023\/11\/logo_ferrer.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-05-02T09:13:34+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-05-02T09:16:07+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Exploring the secrets of sardines: the sea\u2019s treasure on your plate - Frigor\u00edfics Ferrer\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Discover their characteristics, habitat and nutritional value. The sardine (sardina pilchardus) is a blue fish that is considered a treasure of the sea, has an elongated and slender appearance, and its distinctive bright blue color on the back and inhabits warm waters. Sardines awaken the senses and delight the palate with their unique flavor and\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/prova.fferrer.com\/wp-content\/uploads\/2023\/11\/logo_ferrer.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/2024\\\/05\\\/02\\\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\\\/#blogposting\",\"name\":\"Exploring the secrets of sardines: the sea\\u2019s treasure on your plate - Frigor\\u00edfics Ferrer\",\"headline\":\"Exploring the secrets of sardines: the sea&#8217;s treasure on your plate\",\"author\":{\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/author\\\/oserarolsfferrer-com\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/fferrer.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/001_sardina-edit_E2D6649.jpg\",\"width\":1000,\"height\":450},\"datePublished\":\"2024-05-02T11:13:34+02:00\",\"dateModified\":\"2024-05-02T11:16:07+02:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/2024\\\/05\\\/02\\\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/2024\\\/05\\\/02\\\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\\\/#webpage\"},\"articleSection\":\"Articles, Optional\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/2024\\\/05\\\/02\\\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/fferrer.com\\\/en\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/category\\\/articles-en\\\/#listItem\",\"name\":\"Articles\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/category\\\/articles-en\\\/#listItem\",\"position\":2,\"name\":\"Articles\",\"item\":\"https:\\\/\\\/fferrer.com\\\/en\\\/category\\\/articles-en\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/2024\\\/05\\\/02\\\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\\\/#listItem\",\"name\":\"Exploring the secrets of sardines: the sea&#8217;s treasure on your plate\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/2024\\\/05\\\/02\\\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\\\/#listItem\",\"position\":3,\"name\":\"Exploring the secrets of sardines: the sea&#8217;s treasure on your plate\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/category\\\/articles-en\\\/#listItem\",\"name\":\"Articles\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/#organization\",\"name\":\"Frigor\\u00edfics Ferrer\",\"url\":\"https:\\\/\\\/fferrer.com\\\/en\\\/\",\"telephone\":\"+34938862500\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/prova.fferrer.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_ferrer.png\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/2024\\\/05\\\/02\\\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/2024\\\/05\\\/02\\\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/ferrer_cong\\\/\",\"https:\\\/\\\/es.linkedin.com\\\/company\\\/fferrer\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/author\\\/oserarolsfferrer-com\\\/#author\",\"url\":\"https:\\\/\\\/fferrer.com\\\/en\\\/author\\\/oserarolsfferrer-com\\\/\",\"name\":\"Olga Serarols\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/2024\\\/05\\\/02\\\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/deca439b02aac81a2f3e6de5db3f9ae0855f8ab5c8c9fed1e9667058ee6821e5?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Olga Serarols\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/2024\\\/05\\\/02\\\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\\\/#webpage\",\"url\":\"https:\\\/\\\/fferrer.com\\\/en\\\/2024\\\/05\\\/02\\\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\\\/\",\"name\":\"Exploring the secrets of sardines: the sea\\u2019s treasure on your plate - Frigor\\u00edfics Ferrer\",\"description\":\"Discover their characteristics, habitat and nutritional value. The sardine (sardina pilchardus) is a blue fish that is considered a treasure of the sea, has an elongated and slender appearance, and its distinctive bright blue color on the back and inhabits warm waters. Sardines awaken the senses and delight the palate with their unique flavor and\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/2024\\\/05\\\/02\\\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/author\\\/oserarolsfferrer-com\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/author\\\/oserarolsfferrer-com\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/fferrer.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/001_sardina-edit_E2D6649.jpg\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/2024\\\/05\\\/02\\\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\\\/#mainImage\",\"width\":1000,\"height\":450},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/2024\\\/05\\\/02\\\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\\\/#mainImage\"},\"datePublished\":\"2024-05-02T11:13:34+02:00\",\"dateModified\":\"2024-05-02T11:16:07+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/fferrer.com\\\/en\\\/\",\"name\":\"Frigor\\u00edfics Ferrer\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/fferrer.com\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Exploring the secrets of sardines: the sea\u2019s treasure on your plate - Frigor\u00edfics Ferrer","description":"Discover their characteristics, habitat and nutritional value. The sardine (sardina pilchardus) is a blue fish that is considered a treasure of the sea, has an elongated and slender appearance, and its distinctive bright blue color on the back and inhabits warm waters. Sardines awaken the senses and delight the palate with their unique flavor and","canonical_url":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/#blogposting","name":"Exploring the secrets of sardines: the sea\u2019s treasure on your plate - Frigor\u00edfics Ferrer","headline":"Exploring the secrets of sardines: the sea&#8217;s treasure on your plate","author":{"@id":"https:\/\/fferrer.com\/en\/author\/oserarolsfferrer-com\/#author"},"publisher":{"@id":"https:\/\/fferrer.com\/en\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/fferrer.com\/wp-content\/uploads\/2024\/05\/001_sardina-edit_E2D6649.jpg","width":1000,"height":450},"datePublished":"2024-05-02T11:13:34+02:00","dateModified":"2024-05-02T11:16:07+02:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/#webpage"},"isPartOf":{"@id":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/#webpage"},"articleSection":"Articles, Optional"},{"@type":"BreadcrumbList","@id":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/fferrer.com\/en\/#listItem","position":1,"name":"Home","item":"https:\/\/fferrer.com\/en\/","nextItem":{"@type":"ListItem","@id":"https:\/\/fferrer.com\/en\/category\/articles-en\/#listItem","name":"Articles"}},{"@type":"ListItem","@id":"https:\/\/fferrer.com\/en\/category\/articles-en\/#listItem","position":2,"name":"Articles","item":"https:\/\/fferrer.com\/en\/category\/articles-en\/","nextItem":{"@type":"ListItem","@id":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/#listItem","name":"Exploring the secrets of sardines: the sea&#8217;s treasure on your plate"},"previousItem":{"@type":"ListItem","@id":"https:\/\/fferrer.com\/en\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/#listItem","position":3,"name":"Exploring the secrets of sardines: the sea&#8217;s treasure on your plate","previousItem":{"@type":"ListItem","@id":"https:\/\/fferrer.com\/en\/category\/articles-en\/#listItem","name":"Articles"}}]},{"@type":"Organization","@id":"https:\/\/fferrer.com\/en\/#organization","name":"Frigor\u00edfics Ferrer","url":"https:\/\/fferrer.com\/en\/","telephone":"+34938862500","logo":{"@type":"ImageObject","url":"https:\/\/prova.fferrer.com\/wp-content\/uploads\/2023\/11\/logo_ferrer.png","@id":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/#organizationLogo"},"image":{"@id":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/#organizationLogo"},"sameAs":["https:\/\/www.instagram.com\/ferrer_cong\/","https:\/\/es.linkedin.com\/company\/fferrer"]},{"@type":"Person","@id":"https:\/\/fferrer.com\/en\/author\/oserarolsfferrer-com\/#author","url":"https:\/\/fferrer.com\/en\/author\/oserarolsfferrer-com\/","name":"Olga Serarols","image":{"@type":"ImageObject","@id":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/deca439b02aac81a2f3e6de5db3f9ae0855f8ab5c8c9fed1e9667058ee6821e5?s=96&d=mm&r=g","width":96,"height":96,"caption":"Olga Serarols"}},{"@type":"WebPage","@id":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/#webpage","url":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/","name":"Exploring the secrets of sardines: the sea\u2019s treasure on your plate - Frigor\u00edfics Ferrer","description":"Discover their characteristics, habitat and nutritional value. The sardine (sardina pilchardus) is a blue fish that is considered a treasure of the sea, has an elongated and slender appearance, and its distinctive bright blue color on the back and inhabits warm waters. Sardines awaken the senses and delight the palate with their unique flavor and","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/fferrer.com\/en\/#website"},"breadcrumb":{"@id":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/#breadcrumblist"},"author":{"@id":"https:\/\/fferrer.com\/en\/author\/oserarolsfferrer-com\/#author"},"creator":{"@id":"https:\/\/fferrer.com\/en\/author\/oserarolsfferrer-com\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/fferrer.com\/wp-content\/uploads\/2024\/05\/001_sardina-edit_E2D6649.jpg","@id":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/#mainImage","width":1000,"height":450},"primaryImageOfPage":{"@id":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/#mainImage"},"datePublished":"2024-05-02T11:13:34+02:00","dateModified":"2024-05-02T11:16:07+02:00"},{"@type":"WebSite","@id":"https:\/\/fferrer.com\/en\/#website","url":"https:\/\/fferrer.com\/en\/","name":"Frigor\u00edfics Ferrer","inLanguage":"en-US","publisher":{"@id":"https:\/\/fferrer.com\/en\/#organization"}}]},"og:locale":"en_US","og:site_name":"Frigor\u00edfics Ferrer -","og:type":"article","og:title":"Exploring the secrets of sardines: the sea\u2019s treasure on your plate - Frigor\u00edfics Ferrer","og:description":"Discover their characteristics, habitat and nutritional value. The sardine (sardina pilchardus) is a blue fish that is considered a treasure of the sea, has an elongated and slender appearance, and its distinctive bright blue color on the back and inhabits warm waters. Sardines awaken the senses and delight the palate with their unique flavor and","og:url":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/","og:image":"https:\/\/prova.fferrer.com\/wp-content\/uploads\/2023\/11\/logo_ferrer.png","og:image:secure_url":"https:\/\/prova.fferrer.com\/wp-content\/uploads\/2023\/11\/logo_ferrer.png","article:published_time":"2024-05-02T09:13:34+00:00","article:modified_time":"2024-05-02T09:16:07+00:00","twitter:card":"summary_large_image","twitter:title":"Exploring the secrets of sardines: the sea\u2019s treasure on your plate - Frigor\u00edfics Ferrer","twitter:description":"Discover their characteristics, habitat and nutritional value. The sardine (sardina pilchardus) is a blue fish that is considered a treasure of the sea, has an elongated and slender appearance, and its distinctive bright blue color on the back and inhabits warm waters. Sardines awaken the senses and delight the palate with their unique flavor and","twitter:image":"https:\/\/prova.fferrer.com\/wp-content\/uploads\/2023\/11\/logo_ferrer.png"},"aioseo_meta_data":{"post_id":"5844","title":null,"description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-05-02 09:16:05","updated":"2024-05-02 09:19:29","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/fferrer.com\/en\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/fferrer.com\/en\/category\/articles-en\/\" title=\"Articles\">Articles<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tExploring the secrets of sardines: the sea\u2019s treasure on your plate\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/fferrer.com\/en\/"},{"label":"Articles","link":"https:\/\/fferrer.com\/en\/category\/articles-en\/"},{"label":"Exploring the secrets of sardines: the sea&#8217;s treasure on your plate","link":"https:\/\/fferrer.com\/en\/2024\/05\/02\/exploring-the-secrets-of-sardines-the-seas-treasure-on-your-plate\/"}],"_links":{"self":[{"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/posts\/5844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/comments?post=5844"}],"version-history":[{"count":3,"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/posts\/5844\/revisions"}],"predecessor-version":[{"id":5847,"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/posts\/5844\/revisions\/5847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/media\/5836"}],"wp:attachment":[{"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/media?parent=5844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/categories?post=5844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/tags?post=5844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}