{"id":5325,"date":"2024-02-05T09:18:26","date_gmt":"2024-02-05T08:18:26","guid":{"rendered":"https:\/\/fferrer.com\/?p=5325"},"modified":"2024-02-05T09:18:27","modified_gmt":"2024-02-05T08:18:27","slug":"sole-the-king-of-the-flatfishes","status":"publish","type":"post","link":"https:\/\/fferrer.com\/en\/2024\/02\/05\/sole-the-king-of-the-flatfishes\/","title":{"rendered":"Sole, the king of the flatfishes"},"content":{"rendered":"\n<p><em>One of the most widely consumed white fish in many parts of the world.<\/em><\/p>\n\n\n\n<p>Sole (Solea vulgaris), also called common sole, is a species of flatfish of the soleidae family.<\/p>\n\n\n\n<p>The body is ovoid and flattened on both sides, protected by small scales. It has a small, semicircular mouth, with nostrils in its blind area. Its dorsal and anal fins are almost joined to the tail by a membrane. And, when it senses that it is in danger, it flaps its fins to cover itself with sand and bury itself completely.<\/p>\n\n\n\n<p>During the day it remains almost motionless as it is mainly nocturnal. The female lays between 100,000 and 150,000 eggs of 1.5 mm in diameter.<\/p>\n\n\n\n<p>It inhabits the Spanish Atlantic coasts, the Mediterranean Sea and the Atlantic Ocean. It is found on sandy or muddy bottoms at a depth of 100 m, and in temperate temperatures.<\/p>\n\n\n\n<p>The fishing season runs from January to April. The fishing gear used to catch them are gill nets and trawls.<\/p>\n\n\n\n<p>Its flesh is firm, succulent, with a light fat content and very easy to flake, and it is considered a white fish with multiple health benefits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the most widely consumed white fish in many parts of the world. Sole (Solea vulgaris), also called common sole, is a species of flatfish of the soleidae family. The body is ovoid and flattened on both sides, protected by small scales. It has a small, semicircular mouth, with nostrils in its blind area. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5320,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-5325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/posts\/5325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/comments?post=5325"}],"version-history":[{"count":1,"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/posts\/5325\/revisions"}],"predecessor-version":[{"id":5326,"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/posts\/5325\/revisions\/5326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/media\/5320"}],"wp:attachment":[{"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/media?parent=5325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/categories?post=5325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fferrer.com\/en\/wp-json\/wp\/v2\/tags?post=5325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}